If not now, then when?

While your annual physical by your primary care physician is very important, is not specifically catered to your musculoskeletal system. Physical therapists are experts in biomechanical assessments of the body. Whether you are in pain or not, we can help make sure that you have no underlying issues that might stop you from doing the activities you are passionate about.

Maybe you’ve had physical therapy before and want to ensure you’re doing your exercises correctly and everything is in working order. Maybe you are getting ready to start working out or training and want to make sure your joints and muscles are in good condition. Maybe you’re having knee pain when you swing your golf club.  Your annual PT check-up will help you address any issues in advance so you don’t have to stop your activity and come see us for physical therapy.

During your yearly PT checkup, we’ll screen your general body and joint range of motion, flexibility and strength, and perform more specific assessments as needed based on your screen results. If necessary, we’ll provide a corrective exercise program, activity modifications, or recommend a round of PT or massage therapy. An annual PT check-up truly is preventative maintenance for your musculoskeletal system.  Your check-up is completely individualized and customized to you and your daily activities and goals.

WHEN SHOULD I CONSIDER GETTING A PHYSICAL THERAPY CHECKUP?•

•  Anytime you experience PAIN, discomfort or strain when doing something you love
• Any time you are about to start a fitness program or start training
• Any time you change sports
•  After you have completed rehab post-surgery and are trying to resume normal activities
•  After an illness or surgery that has left you on bed rest
• At the very least, yearly (to catch things before they grow into issues)

Our team are experts in movement assessment and are passionate about finding problems before they arise, or if you are limited, helping you get back to doing what you enjoy.

BENEFITS OF ANNUAL PHYSICAL THERAPY CHECK-UP
Physical therapy should be a part of your annual check-up. A licensed physical therapist will closely examine nerve, muscle, skeletal, cardiovascular, and pulmonary systems through a holistic approach.

• Personalized Program: The physical therapist will also go through your personal health concerns and then work with you on a personalized program so you can actually do something about these concerns.
• Follow Up: In addition to putting together a personalized program a physical therapist will help you to follow through with the program by putting together a year-long plan during your annual check-up.
• Prevent Serious Health Issues: If you schedule an annual check-up with your physical therapist you will receive an annual plan to help improve your health so you have a higher potential to live longer without any serious health issues transpiring.
• Low Cost Solution to Rising Health Care Costs: According to the Journal of the American Medical Association, a research study showed that Americans may be spending money unnecessarily for treatments depending upon the health condition. Physical therapists can offer a personalized treatment plan and education for health and well being to provide an effective holistic alternative while reducing the costs of health care for the patient.
• Reverse the Aging Process: Studies have shown that a regular training program reverses aging at the cellular level. A physical therapist can ensure that you stay with the program and maintain the proper diet and exercise which helps to slow the aging process.

If not now, when will you set aside time to take care of yourself?